February 14, 2015

What's in those supplements?

What's in those supplements?  Arh, not much at all, it turns out, at least if you live in America. 

Lesson:  spend your money on real food, cross your fingers all goes well.




What's in those supplements?

2 comments:

  1. Yep! Real food is the way to go. :)

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  2. Our regulations are better than in the US, but all the same, makes you wonder. People are gullible. 'Alternative medicine', if effective, would simply be called medicine. The small handful of supplements that are effective, proven, are cheap as chips - asprin, folate, for example. But that's not what people take. A few others, not so cheap, but don't do harm, although that assumes you're getting what you paid for. I always chuckle at people who swear by copious quantities of Vit C, which is literally pissed away on a daily basis.


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